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 In addition to the numerous forms of support they receive in the friendly settings of the day centre and night shelter, Herstreet participants have access to individual counselling. These sessions take place in a more private context. They foster commitment and help individuals gain greater understanding of the emotions that drive them and allow them to become more self-aware.  In addition to the short massage therapy sessions offered at the day centre, participants may access individual sessions of physical therapy (stress management, massages, etc.). The goal of this type of therapy is to eliminate physical, emotional and mental blockages. The sessions are relaxing and help to achieve greater balance among life forces.  Since the fall of 2002, an agreement reached with the Place Guy-Favreau YMCA has allowed Herstreet to offer participants free access (3 access cards are available) to sports facilities and personalized training programs located within a short distance of the Olga House. |
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